Spring House
Reformer Pilates
Spring House is a modern pilates studio in the heart of Huntington, New York, dedicated to providing innovative and effective reformer pilates techniques. Our experienced team specializes in reformer group classes as well as private sessions, offering personalized approaches to help you achieve lasting wellness and mobility. Whether you're looking to relieve chronic pain or enhance your overall well-being, our studio is committed to guiding you on your pilates journey.
Our Story
Discover Our Modern Pilates Approach
Spring House's journey began with a vision to offer a contemporary take on classical pilates, prioritizing effective and personalized techniques. We combine innovative methods with a supportive approach to holistic wellness. Our dedication to helping clients achieve long-term health and mobility continues to drive everything we do, fostering a community centered on modern pilates practices.
Our Offerings
Our pilates sessions are designed to address a range of wellness goals, from improving flexibility to building core strength. We specialize in reformer group classes and private sessions, tailoring each session to promote healing, restore balance, and optimize your body's function. By combining modern techniques with a client-centered approach, we aim to guide you towards a balanced and vibrant lifestyle.
Reformer Classes
Our reformer classes focus on enhancing mobility and building strength through targeted exercises and modern pilates techniques. This dynamic approach supports the body's natural movement patterns, providing a full-body workout with low impact.
Private Sessions
Our private sessions offer personalized guidance, focusing on your specific needs and goals. Whether you're recovering from an injury or seeking to deepen your pilates practice, our instructors provide tailored exercises and hands-on support.
Explore our class schedule to find the perfect session that fits your lifestyle and wellness goals. From morning energizing classes to evening relaxation sessions, we offer a variety of options to accommodate your schedule.